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Remedial massage is a type of massage therapy that focuses on the assessment, treatment, and management of soft tissue injuries, pain, and dysfunction. It is a hands-on approach that involves deep tissue massage, trigger point therapy, myofascial release, and other techniques to improve mobility, reduce pain, and enhance overall physical function. In this blog post, we will explore the benefits of remedial massage and how it can help individuals achieve their health and wellness goals.
What is Remedial Massage?
Remedial massage is a specialised form of massage therapy that is designed to treat musculoskeletal conditions and injuries. It is a holistic approach that considers the whole body and the underlying causes of pain and dysfunction.
Remedial massage therapists are trained to assess and diagnose soft tissue problems, such as muscle tightness, adhesions, scar tissue, and nerve impingements. They use a range of techniques to address these issues, including deep tissue massage, myofascial release, trigger point therapy, stretching, and joint mobilization.
Remedial massage is suitable for a wide range of conditions, including chronic pain, sports injuries, postural imbalances, headaches, and stress-related tension. It can also be used to improve mobility, enhance athletic performance, and support recovery from surgery or injury.
How Remedial Massage Works
Remedial massage works by targeting specific soft tissue structures, such as muscles, tendons, ligaments, and fascia. During a remedial massage session, the therapist will assess the client’s posture, range of motion, and any areas of pain or dysfunction. They will then use a range of techniques to address these issues, such as deep tissue massage, myofascial release, and trigger point therapy.
Deep tissue massage involves applying firm pressure to the muscles and connective tissues to release tension and adhesions. Myofascial release involves applying sustained pressure to the fascia (the connective tissue that surrounds and supports the muscles) to release tension and improve mobility. Trigger point therapy involves applying pressure to specific points in the muscles that are tender or painful, which can help to release tension and reduce pain.
The therapist may also use other techniques, such as stretching, joint mobilization, and heat therapy, to further
If you’re looking to experience the benefits of remedial massage, book a session online today! Our trained and experienced remedial massage therapist is here to help you address any pain, injuries, or dysfunction you may be experiencing.
With our convenient online booking system, you can easily schedule a session at a time that works for you. Don’t let pain and discomfort hold you back – take the first step towards improved physical function and well-being. Book your remedial massage session today!
There are numerous benefits of remedial massage, including:
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At Fullon Life, our skilled therapist offers remedial massage services on weeknights from 3 to 9 PM, aiding your injury recovery without disrupting your work schedule. Your well-being is our focus, empowering you to lead a healthier, more vibrant life. Book an appointment today for a refreshed you.